Yesterday, I had the opportunity to spend some one-on-one time with my 12 year old. As a parent with multiple children, it can be a challenge to give each child their own undivided attention with mommy. So, yesterday was pretty awesome. Corey and I did something we both love - hike up Stone Mountain. My … Continue reading Much Needed Quality Time, Meditation and Asana Flow
Nearly five years ago, I was at a pivotal point in my adult life. I was seriously evaluating where I was, why I was in my current life situation, and whether I wanted to stay in that space. I had accomplished a lot at 36 years of age. I had gotten married to my high … Continue reading Why Yoga?
~Do What You Like Least, First Do I procrastinate? Why yes! I do and, I must say, I do it very well. Here is a great example. So, my daughter decided that she was no longer interested in playing the clarinet at the end of last year. I did not push the issue. I was […] … Continue reading Overcoming Procrastination —