Much Needed Quality Time, Meditation and Asana Flow

Yesterday, I had the opportunity to spend some one-on-one time with my 12 year old. As a parent with multiple children, it can be a challenge to give each child their own undivided attention with mommy. So, yesterday was pretty awesome.  Corey and I did something we both love - hike up Stone Mountain. My … Continue reading Much Needed Quality Time, Meditation and Asana Flow

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What Works for Me, Works for Me

Last week, while leaving a meeting, one of the members of the group yells to me, “Happy Easter, Hilda”. I respond to her, “Thank you, likewise”, and make my way down the hall and out the building. Whenever the traditional Christian holidays come up throughout the year, it can become very awkward for individuals like … Continue reading What Works for Me, Works for Me

It’s official..

   I'm the parent of a college student. What seems like eighteen short years ago, I gave birth to a precious baby boy and on Friday it seemed like these past eighteen years flashed before me. Memories of my first days at home with him, early morning visits to the emergency room, long nights in … Continue reading It’s official..

Happy Mother’s Day!

    Hello everyone!  It has been some time since I have posted on my blog.  In December of last year, I started working full-time and have preparing to send my eldest son off to college in a few months.  So, as you can imagine, my days are pretty busy.  Although life has been hectic, … Continue reading Happy Mother’s Day!

Book Recommendation: For Mothers of Boys

Hello everyone!  I wanted to share a book with you that my sister shared with me about a month ago when I visited her in AL.  My sister and I are mothers of three boys and are always looking for ways to improve our parenting skills.  When I became a new mom 16 years ago, … Continue reading Book Recommendation: For Mothers of Boys

Be the Change that You Wish to See in The World

Thursday night, while my daughter was brushing her teeth she said to me, "Mommy, I want to be like you when I grow up. I want to be physically active and strong like you." I told her that she can do whatever she wants to do in life and she can start now. Of course, … Continue reading Be the Change that You Wish to See in The World