Sunday Synchronicity

I posted a pic on IG this morning that prompted a passerby to reach out to me via private message.  A young man from Kerala, India started a conversation with me that led him sharing two YouTube videos with me.  The first is a short video entitled "Work Hard or Work Happy". The second is … Continue reading Sunday Synchronicity

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I am at peace with my body

Last Monday, I stopped by the bank after teaching a class and the drive thru teller noticed that I was in my workout attire.  She asked me if I had come from the gym.  I replied, "yes".  She mentioned how jealous she was and then proceeded to ask me if I would encourage the teller … Continue reading I am at peace with my body