Sunday Synchronicity

I posted a pic on IG this morning that prompted a passerby to reach out to me via private message.  A young man from Kerala, India started a conversation with me that led him sharing two YouTube videos with me.  The first is a short video entitled "Work Hard or Work Happy". The second is … Continue reading Sunday Synchronicity

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Much Needed Quality Time, Meditation and Asana Flow

Yesterday, I had the opportunity to spend some one-on-one time with my 12 year old. As a parent with multiple children, it can be a challenge to give each child their own undivided attention with mommy. So, yesterday was pretty awesome.  Corey and I did something we both love - hike up Stone Mountain. My … Continue reading Much Needed Quality Time, Meditation and Asana Flow

DIY Fun: Party Craft Idea

A few months ago, my daughter convinced me to allow her to have a sleepover party for her 11th birthday. I was reluctant, but ultimately gave in knowing this was our last year in this school district and she was moving on to middle school and new changes soon. (Reminder:It’s not about you, Mom).

So, I decided that the best way to get through the party was to keep them engaged. I bought some age appropriate games, decided on food and beverages, and came up with a DIY craft idea that I thought the girls would love.

This is a spin-off idea that I used from a previous DIY project I did for my cousins with the exception of the items used to decorate. Either way, it was a hit.

Each girl chose a bucket and sticker style.

I found these tins at Hobby Lobby

Any craft store carries these…

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What Works for Me, Works for Me

Last week, while leaving a meeting, one of the members of the group yells to me, “Happy Easter, Hilda”. I respond to her, “Thank you, likewise”, and make my way down the hall and out the building. Whenever the traditional Christian holidays come up throughout the year, it can become very awkward for individuals like … Continue reading What Works for Me, Works for Me

Detox Success Tips

Right before the new year, I decided to embark on a detox.  The main reason behind it was because I was ready to rid myself of food and drink cravings that were hindering the health of my mind and body and future weight loss efforts. To make the best of my future diet and exercise … Continue reading Detox Success Tips