Getting Back on Track

Okay..it’s official! I’m back on the fitness wagon. How exciting! I went to the gym yesterday and did a cardio and leg session. I’m still taking it easy as my fitness level has declined considerably. I’m letting my mind and body gradually adjust to the new routine. 

Today, I did 20 minutes cardio before work and then came home and did some upper body and core work with the TRX suspension trainer. Well, I knew I was out of shape but tonight’s workout was proof of that reality. Boy, was it tough. I definitely have a lot of work to do but I’m up for the challenge.   

Here are a few pics from my workout:

 Side plank baby!

The TRX crunch was SUPER challenging. I managed to get four good reps in before holding steady in plank position. Go me!


Okay..TTYL. I gotta get some rest. 

~Hilda
   

 

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