Hey everyone! I am excited to share this short video clip of me completing one of two sets of push ups on the top of Stone Mountain. The reason I am excited is that just two years ago I could not complete one of these without falling flat on my face. It would be great if I had the guts to record myself trying to complete a push up during that time, so you can see the improvement. I’ll guess you’ll just have to visualize that. Anyway, here it is.
What fitness improvements are you most proud of?