I found a GREAT resource for yoga practice this morning. The website is http://www.doyogawithme.com/. I just completed a video with Fiji McAlpine as the instructor. What a perfect way to start my morning.
Here is the link to the video I completed this morning.
This is an intermediate class, so proceed with caution. 🙂 I really received a great challenge this morning with the yoga poses. I hope you find this resource as useful as it will be for me.
I love how she ended the practice with a meditation reminding me that I am here and present and blessed, that I am a radiant light that I can share this light with those around me, to never underestimate the light, and allow it to shine.
I will keep this wonderful feeling with me throughout my day. Namaste!!