Radiant Light

Hello all!

I found a GREAT resource for yoga practice this morning.  The website is http://www.doyogawithme.com/.  I just completed a video with Fiji McAlpine as the instructor.  What a perfect way to start my morning.

Here is the link to the video I completed this morning.

http://www.doyogawithme.com/content/foundations-flow

This is an intermediate class, so proceed with caution. 🙂  I really received a great challenge this morning with the yoga poses.  I hope you find this resource as useful as it will be for me.

I love how she ended the practice with a meditation reminding me that I am here and present and blessed, that I am a radiant light that I can share this light with those around me, to never underestimate the light, and allow it to shine.

I will keep this wonderful feeling with me throughout my day.  Namaste!!

~Hilda

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2 thoughts on “Radiant Light

  1. Thanks my daughter you are truly a Radiant Light and I really need this yoga this morning looking at my ceiling and floor. On to the next step of repairs, math test today that I am not feeling confident about but With the strength of the Lord I will make it

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